I’m the first guy to extol the fruits of mobile technology. The flexibility and power they provide, the productivity they can enhance. But every sword has two edges (unless it’s a sabre or scimitar, but I digress).
My eyesight – stuck at the same prescription for more than a decade – began worsening again about a year ago. I noticed I was sleeping less and less well, routinely waking up unrefreshed and with a sore lower back.
Mentally, I felt foggy in a way that a....