Now that the holiday feeding frenzy is over, you may start noticing that the gym parking lots are a bit more crowded then usual with people hoping to reach their New Year weight loss resolutions. While we all foresee flat abs and toned arms in our future, finding constant motivation is hard. Researchers from the University of Scranton conducted a study that showed a steep drop off in how long New Years Resolutions stick around. 77% of the participants made it through a full week, but after....