It’s the time of year when New Year’s resolutions are all around us. In a quick news search, I found more than 100 articles published in the last week alone. Apparently we’ve all resolved to write about resolutions.
New Year’s resolutions are especially tough because they are usually set only once per year and have unrealistic targets. When the gap between where you currently are and what you want to achieve is too large, people can easily get demotivated. This might....