It’s that time of year when a lot of folks like to make resolutions. New beginnings and all that. Well I’m not gonna take the conventional path here.
I mean if you want to lose weight, the steps are pretty simple, right? Exercise every day, weigh yourself once a week, count your calories.
But sometimes it’s not about what you need to start doing, it’s really about what you need to stop doing that is so important. Everyone knows that if you can only do one....