-->

Fitness trackers are the latest craze in wearable tech. I jumped on the fitness tracker bandwagon in August by purchasing a Fitbit®Flex™. I was curious… would this really impact my day-to-day life? Would this be the gentle nudge I needed to incorporate more activity in my day? Or, like with most fads, would the initial excitement fade all too quickly?  Two months in, and I’m still very aware of my progress-to-goal each day. Even disappointed when I don....

Recent Content

Membership and Pricing

Videos and podcasts

Membership and Pricing